About Us

Capital City Gymnastics

Capital City Gymnastics

Capital City Gymnastics


We are in the Child Development Business and not merely to teach gymnastics. We truly believe that gymnastics teaches “Life Skills” such as, work ethics, goal setting, time management, and team work, just to name a few. We foster an “I Can Do” attitude and the importance of hard work to achieve goals and build self-esteem. The bottom line is that gymnastics must be challenging without compromising safety or fun.


CAPITAL CITY GYM is one of Nebraska’s finest equipped gymnastics facilities for girls and boys, offering classes to all ages and skill levels. The facility has the latest in equipment, and we make no compromises to offer the safest learning environment for our kids! The facility is located two blocks north of Cornhusker and Highway 77 in Lincoln. It is easily accessible by several main arterial and has plenty of parking.


Duane West has been involved with teaching gymnastics to Lincoln’s youth for over 35 years. He has produced numerous State, Regional and National Champions. Prior to opening Capital City Gym in 1980, Duane was a three-time state high-school champion (1971-1973), a member of the University of Nebraska Men’s Gymnastics team (1973-1977), and was a UNL women’s Gymnastics Coach (1978-1979).

Subpages (1): The Facility